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WPHA Virtual Session | Self- Care
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 Export to Your Calendar 7/29/2020
When: Wednesday, July 29, 2020
3:00pm - 4:00pm
Where: Zoom Webinar
United States
Contact: WPHA Office

Online registration is available until: 7/29/2020
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Plan to spend 1 hour with others across the state for a COVID-19 Self-Care Session! All sessions are virtual, so no need to schedule travel time. This month we will have Robin Lankton help us to Practice Lovingkindness Meditation. There will also be time to connect with other WPHA members, ask questions, and share thoughts and ideas. 

Ripple Effects: Cultivating Compassion for Ourselves and Our Communities 
This hour will include a lovingkindness meditation practice. Robin will share a guided meditation to cultivate compassion for ourselves, those around us and our world. During a time when suffering is so present in the face of the COVID-19 pandemic, increased stress, and blatant expressions of racism and violence, dedicating space for the care of ourselves and others is something we can do to create positive ripple effects in the world and give ourselves a gift of fortitude to sustain us.

About Robin Lankton
Robin is the Director of Population Health at UW Health and President-Elect of WPHA. Her role within the Office of Population Health including Community Health Improvement, Population Health Care Model and Accountable Care Organization programs. Robin earned her Bachelor of Arts in Women Studies and Psychology and a minor in Spanish from the University of Michigan. She completed her Master of Public Health in Community Health Sciences and Bixby Certificate in Population and Reproductive Health from the UCLA Fielding School of Public Health and is a Certified Health Education Specialist. Her areas of interest include collaborative partnerships, systems change, addressing inequities and supporting the conditions for all people to have the best opportunity to be healthy and thrive.


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